Posts for tag: brushing
Unlike other bathroom items like shampoo, a toothbrush does not simply run out when it requires replacement. In fact, knowing when to switch your toothbrush for a new one can be hard to determine. Find out more about the signs that you should replace your toothbrush with Dr. Kunio Chan at One Dental Care in Billerica, MA.
How often should I replace my toothbrush?
The general rule of thumb is that you should replace your toothbrush as it begins to show signs of wear. If the bristles of your brush become frayed and misshapen, it is probably time for a new toothbrush. For most people, this usually happens around the 3-month mark. Additionally, you should replace your toothbrush immediately after recovering from being sick. When storing your toothbrush, be sure it lies in a vertical position and give the bristles enough room to air dry thoroughly. Do not store your toothbrush inside of a container as this could cause bacteria to grow.
Dental Examinations and Cleanings in Billerica, MA
One of the biggest benefits of regular dental examinations and cleanings is the preventative care they provide. Cleanings remove tartar and plaque from the teeth, decreasing the risk of tooth decay or gum disease. Catching dental problems early during a regular examination allows for treatment before more complex issues arise. Be sure to see your dentist at least twice a year.
Keeping Your Teeth Healthy Between Bi-Annual Dental Visits
While electric toothbrushes make it easier to clean the teeth, manual toothbrushes work just fine as well. According to the American Dental Association, both kinds of brushes effectively clean the teeth if used correctly. Either way, you should brush your teeth for at least two minutes twice daily. Floss at least once daily. Be sure to brush and floss every tooth, including behind your back molars. Committing to a strong at-home oral care routine significantly lowers the risk of tooth decay and gum disease, the number one cause of tooth loss.
To learn more about healthy oral care habits or regular dental examinations and cleanings, please contact your Billerica, MA dentist at One Dental Care, Dr. Kunio Chan. Call (978) 667-0691 to schedule your dental examination or cleaning today!